Do some research to make an informed choice about the health benefits of eating animal protein and drinking cow's milk.
John Robbin's Diet for a New America is required reading for anyone who cares about the earth.
Here is an informative website: http://brook.com/veg/
(or google eco-eating)
And check out this great article before you bite into your next pork chop:
After research (from books and web sites) and twenty years of experimenting with diet our family has come to the conclusion that the healthest choice for our bodies and the planet is a mostly raw, plant-based diet.
How to enjoy your meals while saving the planet:
Best recipe books: Marilyn Diamond's New American Vegetarian Cookbook (John Robbins tells you why, Marilyn tells you how) and Juliano's RAW, the Uncook Book.
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